Inversion FUNdamentals
A 4-week series focused on the fundamentals for handstands and forearm stands at the wall
Asana Exploration
A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana
Asana Exploration
A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana
Italy Retreat
A 6-night rustic Italian adventure… complete with yoga, wine and olive oil tastings, a cooking class… and beautiful scenery. Welcome to the sweet and simple life!
Asana Exploration
A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana
Asana Exploration
A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana
Asana Exploration
A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana
Craft Your Vision: A Vision Board Workshop
Come together with the Community to Clarify your Intentions and Craft your 2024 Vision Board.
Asana Exploration
A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana
Sunday Sanctuary
A monthly opportunity to deepen into your practice and community. Includes mantra, āsana, and śavasana.
Sunday Sanctuary
A monthly opportunity to deepen into your practice and community. Includes mantra, āsana, and śavasana.
Yoga Teacher Office Hours
Commune with other teachers to talk about the craft of teaching yoga.
Sunday Sanctuary
A monthly opportunity to deepen into your practice and community. Includes mantra, āsana, and śavasana.
Meditation and Reflection Group
4-week mid-summer meditation and reflection group. Focus on becoming more present by practicing self-observation.
Sunday Sanctuary
A monthly opportunity to deepen into your practice and community. Includes mantra, āsana, and śavasana.
Yoga Teacher Office Hours
Commune with other teachers to talk about the craft of teaching yoga.
Sunday Sanctuary
A monthly opportunity to deepen into your practice and community. Includes mantra, āsana, and śavasana.
Monday Vespers
A monthly opportunity to deepen into your practice and community. Includes asana, meditation and śavasana.
Sunday Sanctuary
A soulful Sunday session including movement, meditation, and mantras.
Sunday Sanctuary is a monthly opportunity to deepen into your practice and community. Includes mantra, asana, meditation and śavasana.
For when you want to…
Get grounded
Deepen your practice
Open your heart
Details
Class meets at GEARHEAD Camera - located at 6010 N. Crestwood Ave RVA
In-person only // no recording
Payment
90-min practice offered for $17
Don't let payment keep you from practice... For the Community rate use Coupon Code: BREATHE for $7 off
Sunday Sanctuary
A monthly opportunity to deepen into your practice and community. Includes mantra, asana, meditation and śavasana.
Dynamics of Consciousness
A half day of philosophy and practice based in nondual Tantra with Bill Mahony PhD and Sarah Fischer ERYT500
Sunday Sanctuary
A monthly opportunity to deepen into your practice and community. Includes mantra, asana, meditation and śavasana.
Sunday Sanctuary
A monthly opportunity to deepen into your practice and community. Includes mantra, asana, meditation and śavasana.