When we gather for retreat we slow down, get grounded, and linger in moments of sacred connection. This sets the foundation for opening our bodies, minds, and hearts to ourselves and each other.
Yoga practice enlivens your body and inspires your heart. Mediation and Yoga Nidra settle your mind. And, wandering in nature - or connecting with friends around the fire - fills your soul. You’ll leave feeling nourished, content, and radiant with possibiliity.
