All class times Eastern.
Thursdays
9:00-10:15 am
In-person only,
at SoulShine Studios
Sundays, Once Monthly
9:30-11:00 am
In-person only,
at Gearhead Camera
Let’s find out what’s possible.
A workshop to dive into yoga philosophy and practice co-led by me and Sarah Maxfield
A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana
A restful half day for Intuitive Vision Boarding with a supportive Sound Bath co-led by me and Marybeth Grinnan
Get away to the Blue Ridge Mountains for a weekend of mindful practice co-led by me and Izzy Shurte
A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana
A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana
A blissful 5 day retreat in Costa Rica co-led by me, Niki Schemmel and Marybeth Grinnan
