My Current Schedule

Weekly Classes

All class times Eastern.

Tuesdays
7:30-8:30 pm

Release & Restore

In-person only.

at The Yoga Dojo

Register

Wednesdays
4:30-5:30 pm

Aligned Basics

Online only,

includes one week access to recording

Register

Thursdays
9:00-10:15 am

Aligned Mixed Level

In-person only,

at SoulShine Studios

Register

Sundays, Once Monthly
9:30-11:00 am

Asana Exploration

In-person only,

at Gearhead Camera

Register
 

Upcoming Events

Explore & Expand


Let’s find out what’s possible.

Featured
Darkest Nights Restorative Series
Dec 1
Darkest Nights Restorative Series

Monday night restorative yoga on Zoom for the month of December

Hips & Bliss
Dec 21
Hips & Bliss

Welcome winter with gentle hip openers and blissful yoga nidra

Guided Meditation
Jan 11
Guided Meditation

Consciously grow your Inner Witness

Asana Exploration
Jan 11
Asana Exploration

A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana

Discover the Bliss of Yoga
Feb 1
Discover the Bliss of Yoga

A workshop to dive into yoga philosophy and practice

Guided Meditation
Feb 8
Guided Meditation

Consciously grow your Inner Witness

Asana Exploration
Feb 8
Asana Exploration

A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana