Life is chaos! There is so much chaos and so much beauty in real life. There is so much chaos and beauty in being human. It is not your job to fix the chaos.Read More
The workings of the Universe seems mysterious... I advocate removing as many blocks as you can within yourself and seeing what happens. I encourage you to shift your perspective on your so-called problems.Read More
As adults its easy to forget what made our hearts sing. It's easier to get caught up in what needs doing rather than making time for what doesn't HAVE to be done but only wants to be done. But I firmly believe in the need to make, to create... and to fully engage in that process.Read More
I spent the last week in New England as an apprentice in the 200-hr Ashaya Yoga Teacher Training run by my longtime teacher, Todd Norian. I want to end at that sentence because it made my heart, mind, body and spirit so incredibly happy and peaceful to be there, that's all I really have to say.
Only, actually there is more.Read More
What I want you to know is, you have everything you need to engage with your life beautifully. And you need everything you have.Read More