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SoulShine Yoga Immersion

  • SoulShine Studios 9200 Stony Point Parkway Richmond, VA, 23235 United States (map)

It’s time to Dive in

Immerse yourself in the study and practice of yoga

Nourish and Energize yourself through the practice and study of yoga.  In immersion you’ll be part of a dynamic learning community that’s going beyond the weekly class experience into deeper study.  

  • Body  Take time to break down yoga poses, explore the details of alignment and discover how it all works in your body

  • Mind Discuss ancient yoga philosophy and how you can apply it to your busy modern life

  • Spirit Combine technique and mindfulness to build a connection to the community and your higher Self

Immersion is open to all levels of yoga students.  Everyone is welcome here. If you’ve been searching for something more in your yoga life  - a better understanding of the philosophy, a way to deepen into your practice, or the know how to bring it into your life off the mat - Immersion is for you.  

During our Five days together, we’ll explore

  • Fundamental principles of asana practice - foundation and form, integration, refinements, and extension.

  • Step-by-step breakdown of alignment for basic yoga poses including forward bends, backbends, twists, hip openers, standing poses, seated poses, arm balances, and inversions.

  • Basic anatomy and biomechanics as they apply to yoga practice.

  • Tools for pranayama (breath work) and meditation.

  • The history of yoga and comparative yoga philosophy studies, including Classical and Tantric perspectives.

We invite you to be engaged, excited, challenged, and supported on every level: Body, Mind, Heart, and Spirit as you immerse yourself in yoga.

DETAILS

Dates and times:

  • September 6-10, 2023

  • Weds, Thurs, Sat, Sun 10:15am - 5:15pm

  • Fri 12:00 pm - 7:00pm

  • All sessions include 1 hour lunch break

  • Stay afterwards on Sunday for a celebration

INVESTMENT

$ 675

$475 Retake Price (for those who have taken the SoulShine Yoga Immersion Previously)

10% discount for SoulShine Members

Deposit $200

YA CEUs available for RYTs

 

About The Teachers

Sarah Fischer, e-RYT500, YACEP - Is an alignment-based yoga teacher and certified life coach,

Niki Schemmel,  RYT500, e-RYT200, YACEP, is an alignment-based yoga teacher and NIA first degree blackbelt.

 
 
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Yoga Teacher Office Hours

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Sunday Sanctuary