My Current Schedule

Weekly Classes

All class times Eastern.

Tuesdays
9:00-10:15am

Hatha Yoga

In-person only,
at ACAC Midlothian

Wednesdays
4:30-5:30 pm

Aligned Basics

Online only, includes one week access to recording

Thursdays
9:00-10:15 am

Aligned Mixed Level

In-person only,
at SoulShine Studios

Fridays
9:00-10:15 am

Hatha Strong

In-person only,
at ACAC Modlothian

Sundays, Once Monthly
9:30-11:00 am

Asana Exploration

In-person only,
at Gearhead Camera

 

Upcoming Events

Explore & Expand


Let’s find out what’s possible.

Featured
Inversion FUNdamentals
May 2
Inversion FUNdamentals

A 4-week series focused on the fundamentals for handstands and forearm stands at the wall

Asana Exploration
May 5
Asana Exploration

A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana

Yoga Teacher Community Circle
May 7
Yoga Teacher Community Circle

A FREE Online gathering to support yoga teachers

Asana Exploration
Jun 2
Asana Exploration

A monthly opportunity to explore poses in familiar and unfamiliar ways. Practice includes mantra, asana, and savasana

Yoga Teacher Community Circle
Jun 18
Yoga Teacher Community Circle

A FREE Online gathering to support yoga teachers

Italy Retreat
Jun 30
Italy Retreat

A 6-night rustic Italian adventure… complete with yoga, wine and olive oil tastings, a cooking class… and beautiful scenery. Welcome to the sweet and simple life!

Radiant Heart Yoga Retreat
Nov 15
Radiant Heart Yoga Retreat

A weekend retreat in West Virginia to nourish what’s most important

Shakti Soul Yoga Retreat
Feb 1
Shakti Soul Yoga Retreat

Stoke the power of your heart on this nourishing yoga retreat in Costa Rica