Join me for an exploration of the mythology and symbolism surrounding Shiva's dance, The Ananda Tandaava.
Join me for a 4 week introduction into the Four Essentials -Open, Engage, Align, and Expand. This series is designed to introduce you to the Essentials and to teach you how to bring them into your practice.
Join me for a five week course of exploration. Using lecture and asana, we will dive into each of the elements to discover the deeper wisdom of nature. Click here to learn more.