Kalā cloaks Action
If you ever feel powerless to do anything about the state of the world - Tantra yoga has an explanation for why you feel that way…
Maya : Into the Multiverse
If we all are the unbounded light of consciousness… why don’t we experience that. The reason is MAYA. Let’s find out more…
Action: The Fifth Shakti
You always have the power to act - Kriya Shakti. This is all about taking aligned action, not for the outcome, but to express your power.
Knowing: The Fourth Shakti
Consider the fullness of everything you know… HOW do you know? NST will say it’s because you have the Power of Knowing, Jnana Shakti
Desire: The Third Shakti
The third Shakti - power we all have - is the power of Desire or Intention
Joy: The Second Shakti
The second power -Shakti- is your power to experience unconditional JOY!
Who are You Really?
Are you a small separate being - or are you part of something much bigger? Let’s explore Non-Dual Tantric Yoga philosophy and see if we come up with any answers….
A Surprising Key to More Confidence
Being more confident doesn’t come from more achieving and proving yourself. It comes from the inside out and here’s a way to build it.
How to Know When to Let a Habit Go
These three focused and conscious questions cut through the noise to help you get really clear about which habits to keep in your life and which to let go
Summer Shift
Changing things up for summer… and a reflection on a recent question from a student
Struggle: the Third Phase of Change
After the meltdown. After dreaming of a new life. After forming new plans. It’s time to take action. Unfortunately, things seldom go as planned. This phase of change is a predictable struggle… and that’s ok.
Plan Your Way Back to Life
It’s easy to rush ahead with your exciting ideas. But if you’re coming back after a big change, taking some time to figure out your plans will keep you from getting lost and forgetting your dreams.
Dream: The Second Phase of Change
As you start to move out of the initial shock and pain of change - it’s time to start dreaming up your new life… let yourself linger in the sweetness of your dreams.
Meltdown: The First Phase of Change
The first phase of change requires a melting. The meltdown requires false selves, constructed selves, even idyllic selves to fall away into the void. When all that settles down, what’s left is the diamond strong core at your center.