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Dancing with Life

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Live Well Sarah Fischer Live Well Sarah Fischer

Off the Path

It is so easy to let your entire life be kidnapped by an over active mind.  But what is really needed is the willingness to let your heart lead the way.

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Live Well Elizabeth Fuqua Live Well Elizabeth Fuqua

True Connection

True connection includes actual realtime interaction  - hearing people breathe, listening to their words, feeling their energy.

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Live Well Elizabeth Fuqua Live Well Elizabeth Fuqua

In Praise of Simple

To be in Nothing Extra mode means no elaborate meals with long cooking times, no over thinking, no obsessing over trivial details, no cute, clever yoga sequences.  Nothing Extra means get to the point, get the job done and get it done with clarity and precision.

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