It’s not your fault you can’t turn your home into a school or office. Your biology is working against you. Instead, try working with the rhythms of nature. (Downloadable .pdf included!)

We are entering the days of long nights. The times of children home from school and families drawn together.

Sometimes the work is in the consistent tiny efforts -- that even those tiny little efforts build up into something more.

How can we have the question  if there is too much noise to hear it?

How can we hear anything  if we never become Quiet?

Your path to quiet may be meditation. It could be painting.  It could be dancing.  Your path to quiet could be sitting under a tree, or by a river, or the ocean.  It might be cooking or cleaning or folding the laundry.  Your path to quiet is your own.