The Ashaya Yoga® In-depth study and Teacher Training method has been developed by founder, Todd Norian over the last 35 years of training yoga teachers.
The curriculum is rooted in the fundamentals of the practices of asana, pranayama, meditation, philosophy, and anatomy. During our time together you will have the opportunity to immerse yourself in the deeper studies of yoga and build a stronger, more flexible and balanced body, a focused, clear, and calm mind, and establish yourself in your connection to spirit. It is a powerful and proven method that I fully believe in, because I've experienced it personally.
Each training follows the Ashaya Yoga structure and is also as unique as the trainer who is offering it. For our program in Richmond, VA I am combining my knowledge of the rhythms of the natural world and patterns of adult learning with hours of study of the Ashaya Yoga® method to bring you a program that will support you to feel: Open-hearted, Playful, Content and at Ease as you move through the curriculum.
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