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Hips and Bliss

  • The Apiary 3001A West Clay Street Richmond, VA, 23230 United States (map)

Join me for a deep and grounding practice designed to help you relax and welcome the winter season.  In the hour-long asana practice we will systematically open your legs, hips, and low back to settle your energy.  Once you are settled, you will relax deeply in your savasana with a guided practice of Yoga Nidra - yogic sleep.  

Come away feeling grounded, relaxed, and ready for the last few days of December.


Earlier Event: November 9
Finding Grace Yoga Retreat
Later Event: April 5
Yoga for Health and Renewal