Your true self lives in your Heart, not in your head.

It’s time to drop the anxiety, overwhelm, and stress so you can feel comfortable in your own skin. It’s time to stop worrying so much about what everybody else thinks about your life so you can reconnect with what YOU think and feel.

You are meant to feel

Connected, Whole, and Peaceful

That’s how you feel when you live from your Heart.

Coaching is the journey to get you there.

In Coaching you can expect:

  • Phone sessions that last 50-60 minutes each (you can show up in your pajamas)

  • To talk with me every week or every other week to start

  • To dig through what’s happening in your life

  • To learn new tools and strategies for coping with life from a Heart-centered viewpoint

  • To gain insights that you can turn into real life action

  • To get back in touch with what is most important to you

  • To set realistic and meaningful goals for yourself - and learn how to meet them

  • Email support between sessions

  • To come away feeling more peaceful, centered, and able to handle whatever life brings

  • To “graduate” knowing the door is always open and you can check-in anytime you want


$95 / 1-hour long phone call

$360 / 4 1-hour long phone calls

Schedule your FREE Meet and Greet call

I value the unique relationships I build with each client. And I know it’s important for you to feel comfortable with me before we get started. Let’s take 20 minutes to see if we are a good fit.