Posts in Live Well
Gifting in Gratitude

I’m just home from our family Thanksgiving celebration and I am stoked to be entering the holiday gift-giving season. Christmas held a special magic for me when I was growing up and something of that spark lingers most years.

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Live WellElizabeth Fuqua
Self-Affirmation

Someone else’s approval never stands up against our own layers of self-doubt and unworthiness.  And looking outside of oneself for affirmation does not lead to self-trust, but only to more craving for praise.  It is a false sense of importance rather than a true reassurance.

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Loving Tenacity

The past several weeks have been extremely full. Yoga Teacher Training, My grandmother’s passing, visiting with family, my daughter’s tenth birthday, my anniversary, my grandmother’s memorial service…

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Live WellElizabeth Fuqua